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The Chiropractic Office & Health Associates Blog

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Better Posture Program

Pre Registration is now open!
Nekessa
January 11, 2021
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Re-opening Guidelines For Patients

Your safety and the safety of our staff are of the upmost importance. We have implemented new pocedures to ensure...
June 12, 2020
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The Proper Way To Poop

Did you know that common conditions like hemorrhoids, hernias and urinary tract infections can be caused by...
January 17, 2020
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How To Get Rid Of Nagging Pain

Did you know that 80% of Canadians will suffer from back pain at least once in their lifetime? If you fall into...
January 16, 2020
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Aches And Pain Associated With Pregnancy

As exciting as getting pregnant maybe, it does come with its share of aches and pains. From back pain to swelling...
January 14, 2020
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Tips On Setting Up Your Workspace Ergonomically

A huge part of my practice is dedicated to treating injuries associated with poor sitting posture. This is why it...
April 17, 2017
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