Manual stretching sessions are designed to help mobilize joint restrictions and release tight muscles. A physiotherapy program that is individualized to meet your specific needs and can help you make the most of your stretching routine. It also helps improve blood circulation and can be a tool for pain management. Working with a physiotherapist ensures that the right muscles are being stretched and avoids stretching already long and weak muscles.
It's important to make stretching a regular part of your life. These sessions will help keep you loose and will teach you how to stretch correctly and safely. Whether you want to improve athletic performance, want to be stretched out by a professional, or you want to reduce pain, these sessions are highly customizable to your needs.
Sessions are covered by PHYSIOTHERAPY extended health insurance